Bakrid Special Weekend Offers You Can’t Miss – Trivandrum Best Supermarket Festive Deals!

 Durian Fruit Available Now

🥭 1. Rich in Nutrients

Durian is a powerhouse of vitamins and minerals. A 100g serving typically contains:

• Vitamin C – boosts immunity

• Vitamin B-complex – especially B6 (pyridoxine) for brain health

• Potassium – supports heart and muscle function

• Iron and Copper – promote red blood cell production

• Magnesium – aids bone and nerve function

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💪 2. Boosts Energy

Durian is high in natural carbohydrates, making it an excellent energy booster. Just one serving provides enough fuel for active physical activities.

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❤️ 3. Supports Heart Health

• Rich in potassium, which helps control blood pressure.

• Contains fiber, which lowers cholesterol levels.

• Antioxidants (like flavonoids and polyphenols) reduce inflammation and protect blood vessels.

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🧠 4. Enhances Brain Function

• Tryptophan in durian is a precursor to serotonin, which helps regulate mood and sleep.

• Vitamin B6 supports neurotransmitter health and brain development.

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💩 5. Aids Digestion

• High dietary fiber promotes healthy digestion and prevents constipation.

• Fiber also supports gut health by feeding good bacteria.

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🛡️ 6. Strengthens Immunity

The vitamin C content helps fight off infections and promotes healing.

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🍃 7. Natural Anti-Inflammatory

Durian contains polyphenols and flavonoids, which have anti-inflammatory and antioxidant properties that protect against cellular damage.

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⚖️ 8. May Support Weight Management (in Moderation)

Due to its fiber content, durian helps you feel full longer, potentially reducing overeating.

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