Durian Fruit Available Now 🥭 1. Rich in Nutrients Durian is a powerhouse of vitamins and minerals. A 100g serving typically contains: Vitamin C – boosts immunity Vitamin B-complex – especially B6 (pyridoxine) for brain health Potassium – supports heart and muscle function Iron and Copper – promote red blood cell production Magnesium – aids bone and nerve function 💪 2. Boosts Energy Durian is high in natural carbohydrates, making it an excellent energy booster. Just one serving provides enough fuel for active physical activities. ❤️ 3. Supports Heart Health Rich in potassium , which helps control blood pressure. Contains fiber , which lowers cholesterol levels. Antioxidants (like flavonoids and polyphenols) reduce inflammation and protect blood vessels. 🧠 4. Enhances Brain Function Tryptophan in durian is a precursor to serotonin, which helps regulate mood and sleep. Vitamin B6 supports neurotransmitter health and brain developm...